A how-to-use the decoder chart video to reduce overwhelm & remind you that its about progress not perfection
Daily Check Worksheet - A simple daily practice of checking in to your body & building that self trust muscle
Daily body scan audio practice to guide you through scanning your body and get your building a partnership.
BONUS: Gain access to The Juice my bite-sized, raw real talk audio lessons to shake you up & give you actionable takeaways to make shifts now. I cover:- Why Sexy Easy is the answer?- Why you keep outsourcing your power?- Why PMS isn't normal, it's common ?- Why minerals are the lifeblood of the feminine body ?- Why women are pleasure driven?- Why decoding your bodies signals is important?- Why breaking the burnout cycle is hard?